One great gift you can give your family is clarity. When you pass on, do not make them guess what you would have wanted or search for things you would typically keep private. You will not be there to guide them.  You can retain your privacy while...

Ear care in older adults can often be overlooked without concerted awareness. Safeguarding a senior's hearing health is a vital aspect of his or her overall well-being. Hearing loss can lead to social isolation, depression, and cognitive decline....

Depression is relatively common among older adults.  That is not to say that it is normal.  Depression goes beyond “feeling blue” or “a little sad.”  Depression can be a debilitating condition like any other disease. It is, therefore, essential to...

As summer approaches, the warm sun beckons everyone outdoors. However, too much sun exposure can pose significant health risks for senior citizens. Understanding these dangers and taking proactive steps to mitigate them is crucial for their...

Loneliness, though a significant challenge for senior adults, is not insurmountable. With their resilience and the support of their communities, seniors can combat loneliness and lead fulfilling lives. Understanding Loneliness Loneliness is...