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Just Tired or Chronically Fatigued?

Just Tired or Chronically Fatigued?

Being Tired or Chronic Fatigue Syndrome (CFS) Being tired and having chronic fatigue syndrome (CFS) are two different conditions that can affect your energy levels and quality of life. Being tired is a normal response to physical or mental exertion, lack of sleep, or...
Overweight Seniors; How to Help

Overweight Seniors; How to Help

NOTE: It is acknowledged that both mothers and fathers can have weight issues.  For purposes of simplicity, we are only going to refer to your mother in this article.  You can help Dad, too. Extra weight can cause a lot more issues for senior citizens than it can for...