Urinary tract infections (UTIs) are the second-most common type of infection among older adults. However, they often present differently than in younger people. Instead of the classic symptoms like burning during urination or frequent urination,...

Getting older is a bit boring Those who have lived an active, vibrant life may find getting older a bit boring.  Family may be scattered; contemporary friends may move away or pass away.  Grandkids go off to school and their own lives and new...

As we age, our skin undergoes various changes, becoming thinner and more susceptible to damage from the sun's ultraviolet (UV) rays. UV radiation has both beneficial and harmful effects. When someone exposes their skin to sunlight, it stimulates...

Qigong (chee-gong) is a cornerstone of traditional Chinese medicine. It is a holistic system of coordinated body posture, movement, breathing, and meditation for health, spirituality, and martial arts training. With roots dating back over 4,000...

Emergencies can strike at any time, and for senior citizens living alone, being prepared is crucial.  If you are a primary caregiver, helping your senior be prepared for times when you are not there significantly extends your role's value. Create...