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What a DNR is – and is Not

What a DNR is – and is Not

There may come a day when it is impossible for you to speak for yourself. Careful planning while you are at full capacity is the best way for your wishes to be carried out when you are not able to convey your feelings and desires. For example, a Do-Not-Resuscitate...
Signs of Sleep Apnea

Signs of Sleep Apnea

Something that may be obvious but is not often considered sufficiently is the importance of sleep. Of course, sleep is essential for everyone.  It allows the body and the mind to recharge at the end of every day.  Insufficient sleep results in the body and brain not...