by Supple Senior Care LLC | Aug 10, 2024 | Latest News
Getting older is a bit boring Those who have lived an active, vibrant life may find getting older a bit boring. Family may be scattered; contemporary friends may move away or pass away. Grandkids go off to school and their own lives and new families. When many of...
by Supple Senior Care LLC | Jul 31, 2024 | Latest News
As we age, our skin undergoes various changes, becoming thinner and more susceptible to damage from the sun’s ultraviolet (UV) rays. UV radiation has both beneficial and harmful effects. When someone exposes their skin to sunlight, it stimulates vitamin D...
by Supple Senior Care LLC | Jul 20, 2024 | Latest News
Qigong (chee-gong) is a cornerstone of traditional Chinese medicine. It is a holistic system of coordinated body posture, movement, breathing, and meditation for health, spirituality, and martial arts training. With roots dating back over 4,000 years, Qigong is a...
by Supple Senior Care LLC | Jul 10, 2024 | Latest News
Emergencies can strike at any time, and for senior citizens living alone, being prepared is crucial. If you are a primary caregiver, helping your senior be prepared for times when you are not there significantly extends your role’s value. Create an Emergency...
by Supple Senior Care LLC | Jun 30, 2024 | Latest News
One great gift you can give your family is clarity. When you pass on, do not make them guess what you would have wanted or search for things you would typically keep private. You will not be there to guide them. You can retain your privacy while you are healthy and...
by Supple Senior Care LLC | Jun 20, 2024 | Latest News
Ear care in older adults can often be overlooked without concerted awareness. Safeguarding a senior’s hearing health is a vital aspect of his or her overall well-being. Hearing loss can lead to social isolation, depression, and cognitive decline. Protecting...
