Breast cancer screening saves lives, but it’s not without risks. For older women, especially those over 75, the decision to continue mammograms deserves a closer look. While October’s Breast Cancer Awareness Month often emphasizes early detection,...

It’s a question many adult children ask as their mothers age: Is Mom too old to need a mammogram? After decades of routine screenings, it’s natural to wonder whether the benefits still outweigh the risks. But the answer isn’t one-size-fits-all, and...

With nearly 1 in 3 adults over 65 living with diabetes, caregivers play a vital role in ensuring insulin is stored, handled, and administered safely. Whether you're supporting a parent, spouse, or client, understanding the basics of insulin...

Maintaining personal hygiene is more than a daily task.  It is a cornerstone of dignity, health, and emotional well-being for seniors. As aging introduces new challenges, caregivers and loved ones must adjust their routines to ensure comfort,...

Building Brain Resilience Through Everyday Activities As we age, many of us become more aware of changes in memory, attention, and mental sharpness. But aging doesn’t have to mean cognitive decline. In fact, research into “cognitive reserve” offers...